OUR MISSION

Being IN YOUR 20 is to live in the now. It's an acquired mindset, a state of being, a call to be physically and mentally grounded, clear minded and solution focused, in the present moment through conscious breathwork.

Know that when you breathe deeply and consciously, you create the space needed to heal, to calm, to be fully present, and prevent undesirable reactive behaviours.

Our mission is to provide a clear path for those impacted by trauma, to heal, grow and thrive; By reconnecting mind to body from within, and soul to soul, person to person, one meaningful connection at a time. We all have a past, let's live fully, together, IN YOUR 20!